Essence of Life
Therapeutic Services
Essence of Life
Therapeutic Services
Individual Therapy
At Essence of Life Therapeutic Services, I offer individual therapy for children, adolescents, and adults. I work with clients to develop personalized treatment plans to address a variety of day-to-day situations, including anxiety, depression, life balance, behavioral changes, and relationship issues. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings and learn tools to improve their emotional well-being.
​
ANXIETY. Anxiety can be overwhelming and debilitating. I use evidence-based treatments to help clients manage their symptoms and develop coping strategies. I work with clients to identify the root causes of their anxiety and develop personalized treatment plans.
​
DEPRESSION. Depression can make it difficult to enjoy life and engage in daily activities. I provide a supportive and non-judgmental space for clients to explore their feelings and develop a plan for recovery. I use a range of evidence-based therapies to help clients manage their symptoms and regain a sense of purpose.
​
SUBSTANCE ABUSE/ADDICTION. Struggling with addiction does not need to define a person. Once a client is appropriate for outpatient services, we can explore the underlying issues. With many years of experience in the field of addiction, I can assess for the proper level of care and make a referral to a higher level of care. if needed. There are many components to the proper treatment for addiction including but not limited to assessing for potential withdrawal symptoms, aligning the client with the proper support system, addressing the underlying issues, and educating and involving any family that the client would like to include.
Family Therapy
I believe that family dynamics play an important role in overall mental health and well-being. That's why I offer family therapy services at Essence of Life Therapeutic Services. I work with families to identify and address areas of conflict, improve communication and strengthen relationships. I understand that every family is unique, and I tailor our approach to meet the specific needs of each family.
Couples Therapy
Couples therapy can help partners improve their communication, rebuild trust, and strengthen their relationship. I work with couples to identify the underlying issues that are causing problems and develop strategies for resolving conflicts. I provide a safe and supportive space for couples to work through their issues and build a stronger bond. I am also certified in SYMBIS which is an assessment for engaged couples that can be used to identify areas to focus on.
Child & Adolescent Therapy
I understand that children and adolescents face unique challenges when it comes to mental health. That's why I offer specialized therapy services for children and adolescents at Essence of Life Therapeutic Services. I use evidence-based approaches to help children and adolescents develop coping skills, manage emotions, and improve their overall well-being.
Adolescence can be a challenging time for both teenagers and their families. I provide a safe and supportive space for teens to explore their feelings and develop coping strategies. I work with families to improve communication and relationships, and help teens build the skills they need to thrive.
Therapy Approaches for Difficult Situations
If you've experienced am overwhelming or traumatic event, it can be difficult to move forward. At Essence of Life Therapeutic Services, I offer trauma-informed therapy to help clients process their experiences and develop tools to manage symptoms of their experience. I use a variety of approaches, including cognitive-behavioral therapy (CBT), cognitive-processing therapy (CPT), prolonged exposure therapy (PE) and written exposure therapy (WET), to help clients heal from their experience.
Online Therapy
I understand that life can be busy, and it's not always possible to attend therapy sessions in person. That's why we offer online therapy services at Essence of Life Therapeutic Services. I use a secure video platform to provide therapy sessions that are convenient and accessible. Whether you're at home, at work, or on the go, you can still receive the support you need to improve your mental health and well-being.
